About the show
The WarriorBabe Show is where Nikkiey Stott talks mindset, methodology and tactics to help women lose body fat, build muscle, get strong and feel insanely confident. No-nonsense, with a lot of love and heart.
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Your host, Nikkiey Stott
Nikkiey Stott is the co-founder of WarriorBabe, the coaching company helping women over 40 get toned through strength training, macro-based nutrition and lasting habits instead of crash diets and endless cardio.
Across 399 episodes she covers fat loss after 40, perimenopause and menopause, protein, macros, metabolism and the mindset it takes to stay consistent, with doctors, researchers, coaches and real WarriorBabe members who've transformed their bodies in their 40s, 50s, 60s and 70s.