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Paula Ciarniello
Guest on the show
Paula Ciarniello
Paula Ciarniello is an online fitness and lifestyle coach with Take Control Coaching and a strength coach certified through the Poliquin Strength Institute, who works with women on nutrition, training and daily habits.
Episodes with Paula Ciarniello
1 hr 1 min
How to Track Macros Without Obsessing Over Every Number
With Paula Ciarniello